Links & Resources

Model Parenting Plans
      
In your efforts to develop a parenting plan, you do not have to "re-invent the wheel".  A number of model parenting plans have been developed.  A few examples are offered here for your guidance. I wish to acknowledge Madeline Mindek, LCSW and Matthew Sullivan, Ph.D. for sharing these model plans. Please note that such models tend to be quite thorough and that some of the suggested items may not apply to your family or be necessary for you. Use them as guides. 

Template for a Basic Co-Parenting Plan

Template for a Comprehensive, Mediation-Based Parenting Plan
 
The American Academy of Matrimonial Lawyers' Model for A Parenting Plan


On-Line Shared Parenting Communication Tool
      
Our Family Wizard is a website that is designed to assist parents in shared parenting arrangements, providing tools for sharing and exchanging information and facilitating various kinds of decision-making.
      
If you wish to use this service and wish to provide access to Dr. Bess or another professional whom you hire to assist you with your communication and decision-making, you will need to send Our Family Wizard the following permission form:
OFW professional access authorization


Collaborative Divorce, an alternative process
      
Collaborative Practice, including Collaborative Law and Interdisciplinary Collaborative Divorce, is a new way for parents to resolve disputes respectfully -- without going to court -- while working with a team of trained professionals who are important to all areas of your life, including child and financial specialists, divorce coaches and other professionals all working together to help you negotiate a dissolution and shared parenting agreement.

         The International Academy of Collaborative Professionals provides an informative website, as does Collaborative Alternatives, which is provided by Bauer, Shepherd and Ross, a highly recommended bay area counseling center specializing in collaborative services.


Bibliography for Divorcing Families
      You may find some of these books helpful, for you and your children, as you go through the process of  dissolving your marriage or partnership and establishing separate lives.  This bibliography was compiled by Collaborative Opportunities.


General Mental Health Links
The following links are listed to provide you with additional online mental health care information and counseling resources that you may find informative or useful.

(Note: Not responsible for the content, claims or representations of the listed sites)

Addiction and Recovery
Alcoholics Anonymous
Alcoholics Anonymous Recovery Resources
Center for On-Line Addiction
SAMHSA's Substance Abuse/Addiction
SAMHSA's Treatment and Recovery
Web of Addictions

Anxiety Disorders
Answers to Your Questions About Panic Disorder
National Center for PTSD
Obsessive Compulsive Information Center
Calm Clinic

Associations & Institutes
American Academy of Child & Adolescent Psychiatry
American Association for Marriage and Family Therapy
American Counseling Association
American Psychiatric Association
American Psychological Association
American Psychological Society
Canadian Mental Health Association
Center for Mental Health Services
National Institute of Mental Health
National Mental Health Association
Substance Abuse and Mental Health Services Administration

Attention-Deficit Hyperactivity Disorder
ADDA - Attention Deficit Disorder Association
Attention-Deficit Hyperactivity Disorder, NIMH
Born to Explore: The Other Side of ADD/ADHD

Child Abuse and Domestic Violence
Childhelp USA®
SAMHSA's Children and Families
SAMHSA's Protection and Advocacy
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website
Women, Violence and Trauma

Chronic Fatigue
Chronic Fatigue Syndrome

Depression
Bipolar Disorder News - Pendulum.org
Depression and How Therapy Can Help
Depression Screening
Depression Test, Symptoms of Depression, Signs of Depression

Developmental Disorders
Asperger's Disorder
NeuroWeb
Pervasive Developmental Disorders

Diagnosis
DSM-IV-TR: Diagnoses and Criteria

Dissociation and Traumatic Stress
Sidran Foundation Home Page

Eating Disorders
American Dietetic Association
Something Fishy

Journals & Magazines
ADHD Report
Anxiety, Stress and Coping
Autism
Childhood
Contemporary Hypnosis
Dementia
Depression and Anxiety
Dreaming
Drug and Alcohol Review
Dyslexia
Early Child Development and Care
Eating Disorders
Educational Assessment
Journal of Gambling Studies
Journal of Happiness Studies
Journal of Mental Health and Aging
Journal of Sex & Marital Therapy
Journal of Sport and Exercise Psychology
Journal of Substance Abuse Treatment
Language and Cognitive Processes
Loss, Grief & Care
Mental Retardation and Developmental Disabilities
Metaphor and Symbol
Neuropsychological Rehabilitation
Parenting
Personal Relationships
Personality and Individual Differences
Psychiatric Bulletin
Psychology of Men & Masculinity
Psychology Today
Stress and Health
Studies in Gender and Sexuality
Substance Abuse
Suicide and Life-Threatening Behavior
Trauma, Violence & Abuse

Medications and Health Supplements
Drug Interactions, Drugs.com
Drug Interactions, DIRECT
Medical Dictionary
Medications, FDA
Medication, Internet Mental Health
Medications, PDR
Medline, Comparison
Multivitamins
SAMHSA's Psychiatry and Psychology

Mental Health Care General Links
CounsellingResource.com
GoodTherapy.org
Internet Mental Health
Let’s Talk Facts, APA
Mental Health Counselor Resources, About.com
Mental Help Net
Mental Illnesses/Disorders
PsychCentral.com
University of Michigan Health Topics A to Z
Web Sites You Can Trust, Medical Library Association

Personality Disorders
Mental Help Net - Personality Disorders
Personality Disorders - Focus Adolescent Counselor Services

Suicide Awareness and Hotlines
SAMHSA's Suicide
Suicide Awareness Voices of Education
Suicide: Read This First

Additional Mental Health Care & Counseling Resources
Disaster/Trauma
HIV/AIDS
Interpretation of Dreams
Keirsey (Myers-Briggs) Temperament Sorter
Signs of Menopause, Symptoms of Menopause



Schedule Appointment

to request an appointment

About Dr. Bess

to learn more about Dr. Bess

Services provided

to learn more about the services
Dr. Bess provides